Weigh In record (no journal entry) for 28 October 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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548 kcal
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Fat: 5.49g | Prot: 34.81g | Carbs: 88.55g.
Breakfast: Pan Blanco, Café con Leche Descremada. more...
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steady weight
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