Weigh In record (no journal entry) for 28 October 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1258 kcal
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Fat: 40.04g | Prot: 42.00g | Carbs: 179.88g.
Breakfast: Kerrygold Extra Ungesalzen, Banane, Glück Aprikosenmarmelade, Knäckebrot. Lunch: Dulano Sülzwurst, Schweinebraten (Nur mager gegessen), Kerrygold Extra Ungesalzen, Aldi Baguette Brötchen. Dinner: Edeka Antipasti Grüne & Schwarze Oliven, Rotkäppchen Frischer Landrahm Pikant , Sesamring. more...
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Losing 2.8 kg a Week
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Anita-45's Weight History
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