aversalle's Journal, 15 Aug 14

Weigh In record (no journal entry) for 15 August 2014
119.3 kg Lost so far: 0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:
1536 kcal Fat: 55.69g | Prot: 83.73g | Carbs: 170.23g.   Breakfast: Beef with Vegetables in Tomato-Based Sauce (Mixture). Lunch: McDonald's Hamburger, McDonald's Hamburger. Dinner: Hungry Howie's Pizza Howie Bread, Hungry Howie's Pizza Pepperoni Pizza (Large). more...
Gaining 0.2 kg a Week

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aversalle's Weight History


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