Weigh In record (no journal entry) for 28 October 2021
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75.3 kg
Lost so far: 17.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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69 kcal
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Fat: 0.22g | Prot: 14.39g | Carbs: 0.96g.
Breakfast: Яичный Белок. more...
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Gaining 0.8 kg a Week
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