Weigh In record (no journal entry) for 28 October 2021
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58 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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516 kcal
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Fat: 18.70g | Prot: 25.28g | Carbs: 62.06g.
Breakfast: Mangga, Risol Mayo, Aqua Air Mineral. Lunch: Mangga, Ayam Kecap, Nasi Putih. more...
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Gaining 0.0 kg a Week
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fitry.wn's Weight History
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