Weigh In record (no journal entry) for 28 October 2021
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72 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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340 kcal
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Fat: 5.00g | Prot: 16.00g | Carbs: 57.00g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, My Roti Roti Tawar Funwari . more...
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Gaining 0.3 kg a Week
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arisetya's Weight History
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