Weigh In record (no journal entry) for 27 October 2021
|
65 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
2044 kcal
|
Fat: 99.31g | Prot: 97.83g | Carbs: 197.51g.
Breakfast: Leche, Maní, Aguacate, Plátano Maduro, Arepa, Perico. Lunch: Arroz Blanco, Plátano Verde, Plátano, Carne. Dinner: Limonada, Guadalupe Mogolla Integral, Arepa con Queso, Huevo Revuelto. Snacks/Other: Espirulina. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilo134's Weight History
|