Weigh In record (no journal entry) for 27 October 2021
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2186 kcal
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Fat: 79.84g | Prot: 170.21g | Carbs: 194.77g.
Breakfast: Suandy Pastisetas, Café, Lala Leche Deslactosada, Plátano, Panela. Lunch: Taquitos de Pollo, Pollo Asado. Dinner: Tomate Verde, Chile Pasilla, Bistec de Res. Snacks/Other: Tamal. more...
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Gaining 0.2 kg a Week
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