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Would you believe this is only 204 calories 😍
View Diet Calendar, 27 October 2021:
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633 kcal
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Fat: 23.23g | Prot: 35.31g | Carbs: 67.40g.
Breakfast: Jungle Crunchalots (Honey Flavoured), Woolworths Long Life Fat Free Milk. Lunch: Ina Paarman's Cheese Sauce Reduced Fat, McCain Creamed Spinach, I&J Light & Crispy Crumbed Fish Fillets. Dinner: Ina Paarman's Tomato & Basil Pasta Sauce , Fry's Thick Cut Chunky Strips , Lettuce, Blue Shirt Bakery Low Carb Wraps. more...
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2174 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
this looks amazing. wow what is everything in here?
27 Oct 21 by member: Amorein Van Rooyen
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It’s jus a low carb wrap, with some lettuce and soya strips in some tomato and basil pasta sauce 😬
27 Oct 21 by member: tanika21
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Definitely going to try this... Thank you.
27 Oct 21 by member: Amorein Van Rooyen
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May I ask what soya strips it is?
28 Oct 21 by member: meintjes7
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tanika21's Weight History
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