Weigh In record (no journal entry) for 27 October 2021
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80.9 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1436 kcal
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Fat: 46.79g | Prot: 68.55g | Carbs: 175.52g.
Lunch: Gendai Sushi Executivo, Jantar, Nutry Barra de Cereal Bolo de Chocolate. Snacks/Other: Taeq Sanduíche Natural Peito de Peru e Salada. more...
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Losing 0.7 kg a Week
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GuiPuglia's Weight History
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