Weigh In record (no journal entry) for 22 March 2011
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51 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 21.42g | Prot: 57.82g | Carbs: 79.18g.
Breakfast: Bread Stix, Anlene Concentrate high calcium low fat Chocolate drink. Lunch: century tuna, rice. Dinner: 1/2 can century tuna, rice. more...
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steady weight
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