Weigh In record (no journal entry) for 15 August 2014
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115.9 kg
Lost so far: 35.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 12.67g | Prot: 23.57g | Carbs: 76.70g.
Lunch: Aldi Bratwurst Grob, Weizenvollkornmehl, Backpulver, Palmin Kokosfett, Salz, Müller Reine Buttermilch. Dinner: Grafschafter Weizenknusperbrot, Dr. Oetker Götterspeise Minis, Gutfried Corned Turkey. Snacks/Other: Gut & Günstig Süßstoff Tabletten, Espresso, Snickers Mini Snickers. more...
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Losing 1.4 kg a Week
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Kleines Hexchen's Weight History
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