Weigh In record (no journal entry) for 27 October 2021
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69 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1414 kcal
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Fat: 43.22g | Prot: 92.35g | Carbs: 167.26g.
Breakfast: Yoplait Crema , Lechuga, Frijoles Negros, Carne Asada, Sopes. Lunch: Habaneras Galletas Integrales , Tomate Frito, Guacamole, Ejotes, Pechuga de Pollo a la Plancha, Calabacín. Dinner: Alpura Leche Deslactosada Light. Snacks/Other: Gamesa Chokis Clásica, Manzana Verde. more...
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Gaining 2.8 kg a Week
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JorelBaeza's Weight History
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