Weigh In record (no journal entry) for 27 October 2021
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1333 kcal
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Fat: 54.31g | Prot: 115.58g | Carbs: 94.82g.
Breakfast: Queso Mozzarella, Huevo Cocido, Piña, Taeq Semillas de Chia, Vinagre (Sidra). Lunch: Crema Agria, Aguacate, Yuca Cocida (Yuca Blanca), Pechuga de Pollo Hervida. Dinner: Cerdo Asado. Snacks/Other: Kedeli Gelatina sin Sabor , Café. more...
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Losing 7.7 kg a Week
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marce_cas's Weight History
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