Weigh In record (no journal entry) for 27 October 2021
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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683 kcal
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Fat: 9.89g | Prot: 63.89g | Carbs: 80.14g.
Breakfast: Seitenbacher Protein Müsli, Chia-Samen, MinusL Proteinmilch, Alnatura Kokosraspeln, Kölln Haferflocken, Heidelbeeren. Lunch: Gourmet Zanderfilet, Alnatura Rote Linsen. more...
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Losing 1.1 kg a Week
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Sandra Zaubitz's Weight History
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