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View Diet Calendar, 27 October 2021:
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1370 kcal
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Fat: 53.24g | Prot: 77.60g | Carbs: 166.16g.
Breakfast: Alpukat, Telur Rebus. Lunch: Kemangi, Kubis Merah, Terung, Uleg Sambal Pedas, Nasi Merah (Butir-Panjang, Dimasak), Selada Kol, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Selada Daun Hijau, Mentimun (dengan Kulit), Telur Rebus, Tempe. Dinner: Terung, Telur, Mentimun (dengan Kulit), Sambal Goreng, Tempe, Selada Daun Hijau, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Pepaya, Heavenly Blush Yoguruto Blackcurrant, Fitbar Fitbar Tiramisu Delight , Pisang. more...
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andienreysamudera7's Weight History
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