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View Diet Calendar, 27 October 2021:
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983 kcal
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Fat: 57.60g | Prot: 53.13g | Carbs: 70.39g.
Breakfast: Anchor Unsalted Butter, Edamame, Lettuce, Cooked Egg White, Apple. Lunch: Edamame, Saori Saos Tiram, Soybean Oil, Chinese Cabbage, Beef, Yun-Yi Tahu Original, Jamur. Dinner: Mazola Soya Bean Oil, Brown Sugar , Ketchup , Chinese Cabbage, Beef with Sweet and Sour Sauce (Mixture), Pineapple. Snacks/Other: East Bali Cashews Krispi Puffs Cokelat, Fresh Lemon Juice. more...
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1362 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Cardio - 20 minutes, plank - 2 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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nurinapratiwi's Weight History
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