Weigh In record (no journal entry) for 27 October 2021
|
67.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
809 kcal
|
Fat: 29.93g | Prot: 70.92g | Carbs: 67.25g.
Breakfast: Pan Integral, Huevo Revuelto, Pechuga de Pollo. Snacks/Other: Almendras, Loncoleche Yogurt Protein Vainilla. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andres.z's Weight History
|