Weigh In record (no journal entry) for 27 October 2021
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118.2 kg
Lost so far: 3.8 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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332 kcal
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Fat: 20.77g | Prot: 8.18g | Carbs: 27.77g.
Breakfast: Печенье к Чаю, Сало, Гречка Отварная, Nescafe 3 в 1 Студенческий Микс, Орловский Хлебокомбинат Хлеб "Зернышко", Жареное Яйцо. more...
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Losing 0.1 kg a Week
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любовь80's Weight History
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