Weight loss is starting to slow down but I’m glad I did it gain anything 😬
has anyone heard of reverse dieting ?
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Comments
Well done! You’re halfway towards your goal. 💪🏾🔥 Never heard of reverse dieting.
27 Oct 21 by member: BringingSexyBack2019
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I tried reverse dieting. Went from 1200 calories to 1800 and lost weight and body fat. Check out MissFitandNerdy videos on YouTube, she explains it well
27 Oct 21 by member: 40FitandHealthy
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tanika21's Weight History
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