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So today is day 2 and I think I am doing O.K. Not sure if my menus are what i am supposed to be eating but I'M trying. I am tired of letting my weight control my life. I want to be able to play with my kids, have more energy, shop at a normal store. It just seems like these goals are so far away. 1 day at a time I need to stay focused on 1 day at a time!
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1670 kcal
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Fat: 130.71g | Prot: 88.58g | Carbs: 30.27g.
Breakfast: broccoli, mushroom, onions frozen, ham, egg. Lunch: chicken drumstick, caesar dressing newman, leaf lettuce, cucumber, egg salad. Dinner: coffee with cream, cheddar cheese, ground beef. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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