Weigh In record (no journal entry) for 27 October 2021
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57.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1157 kcal
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Fat: 60.36g | Prot: 32.54g | Carbs: 116.11g.
Breakfast: Coca-Cola Кола, Макдоналдс Чизбургер, Макдоналдс Капучино (0,2 L). Lunch: Салат из Помидоров и Огурцов. Snacks/Other: Народное Здоровье Гематоген Детский, Магнолия Салат Оливье с Колбасой, Голден Яблоко . more...
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Losing 0.7 kg a Week
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slim_happy_1's Weight History
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