Weigh In record (no journal entry) for 27 October 2021
|
88.2 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
326 kcal
|
Fat: 12.05g | Prot: 12.42g | Carbs: 47.17g.
Lunch: SPAR Рассольник Ленинградский с Говядиной, Простоквашино Сметана 15%, Огурец (с Кожурой), Помидоры. Snacks/Other: Банан. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья 150272's Weight History
|