Weigh In record (no journal entry) for 27 October 2021
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76.2 kg
Lost so far: 39.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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542 kcal
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Fat: 13.95g | Prot: 33.45g | Carbs: 65.85g.
Dinner: AH Gekookte Mihoen, AH Woksaus Sweet, Conimex Wokolie, AH Oosterse Wokgroente, Jumbo Kipfilet. more...
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Losing 8.4 kg a Week
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E.lena90's Weight History
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