Weigh In record (no journal entry) for 27 October 2021
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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501 kcal
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Fat: 20.40g | Prot: 23.57g | Carbs: 58.69g.
Breakfast: Coffee Like Капучино (400мл). Lunch: Ремит Ежики, Макароны Отварные. Snacks/Other: Помидоры, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 1.4 kg a Week
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Vikussshka's Weight History
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