Weigh In record (no journal entry) for 26 October 2021
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44.4 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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86 kcal
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Fat: 4.41g | Prot: 7.83g | Carbs: 5.00g.
Lunch: Kirkland Signature Salmón. Snacks/Other: Amarea Obleas de Amaranto. more...
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Losing 0.3 kg a Week
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