douglasbueno18's Journal, 26 Oct 21

Breakfast 👊🏽

View Diet Calendar, 26 October 2021:
1570 kcal Fat: 27.85g | Prot: 188.02g | Carbs: 142.83g.   Breakfast: Friolack Queijo Colonial, Banana Nanica, Omelete de Claras, Hortifruti Mamão Papaia, Naturale Farelo de Aveia. Lunch: Filé de Frango Grelhado, Alface, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Cebolas, Filé de Frango Grelhado, Alface. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Banana Nanica, Banana Nanica. more...

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