Weigh In record (no journal entry) for 26 October 2021
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111.2 kg
Lost so far: 31.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1047 kcal
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Fat: 49.40g | Prot: 59.53g | Carbs: 85.32g.
Breakfast: Bruin Bolletje, Zwagerman Flinterdunne Kipfilet, Milner Extra Belegen 30+ Kaas. Lunch: Kania Erwtensoep. Dinner: Rundergehakt, Plus Hutspot Gesneden Peen en Ui, Jumbo Vloeibaar Bewust Bakken en Braden, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Friesche Vlag Cappuccino Schuim, Jumbo Kaas Ui Bol, Senseo Regular, Thee Bosvruchten, Van Gilse Kaneelsuiker. more...
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Losing 0.1 kg a Week
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xmel1983x's Weight History
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