Weigh In record (no journal entry) for 26 October 2021
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1767 kcal
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Fat: 89.59g | Prot: 73.17g | Carbs: 167.60g.
Breakfast: Ice Cream, Hacendado Pistachos. Lunch: Meat Filled Dumpling, Coca-Cola Coca-Cola (Lata), Banana. Dinner: Orange Juice , Navidul Caña de Lomo. more...
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Losing 2.8 kg a Week
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olly_bess's Weight History
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