willmurtz's Journal, 26 Oct 21


View Diet Calendar, 26 October 2021:
1290 kcal Fat: 68.87g | Prot: 50.99g | Carbs: 120.96g.   Breakfast: Jungle Oats. Lunch: Greek Salad, Deep Fried Potato French Fries (from Fresh), SPAR Russian Grillers. Dinner: Tomatoes, Lettuce, Boerewors, Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten). Snacks/Other: Tap Water, Naartjie, Fritos Tomato Flavoured Corn Chips, Bananas . more...

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willmurtz's Weight History


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