Weigh In record (no journal entry) for 26 October 2021
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81.7 kg
Lost so far: 17.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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447 kcal
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Fat: 14.58g | Prot: 28.59g | Carbs: 51.30g.
Breakfast: Брест Литовск Сыр Сливочный 50%, Батон Нарезной, Худеем За Неделю Кисель Очищающий. Lunch: Чудо Творожок Малина-Ежевика. Dinner: Домик в деревне Творог Мягкий 0,1%, Творог 5%. more...
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Gaining 2.8 kg a Week
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nastyanedz's Weight History
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