View Diet Calendar, 26 October 2021:
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1385 kcal
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Fat: 52.78g | Prot: 110.82g | Carbs: 112.13g.
Breakfast: 蛋花湯, 妙可蓝多 芝士片(减脂), 四季宝酱 颗粒花生酱, 田园主义 奇亚籽, 桂格麦片(Quaker) 即食燕麦片, 长富 巴氏鲜奶. Lunch: 炒青菜, 基围虾, 鸡胸肉(烧烤,油炸或是煎). Dinner: 桃李 全麦吐司, 煎鸡蛋, 牛里脊肉(瘦肉,0.5厘米脂肪), 黄豆. Snacks/Other: 红薯/地瓜. more...
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cathylyx's Weight History
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