Weigh In record (no journal entry) for 26 October 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1366 kcal
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Fat: 65.00g | Prot: 106.03g | Carbs: 94.34g.
Breakfast: Полевское Творог Деревенский 9%, Сахарный Песок, Bionic Nutrition Protein Whey Cappuccino. Lunch: Гречка Отварная, Ермолино Кордон-Блю с Сыром и Ветчиной, Corny Big Nuts. Snacks/Other: Печенье к Чаю, На Вишневой Кольцо Заварное с Начинкой Взбитые Сливки. more...
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steady weight
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s.butakov's Weight History
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