Weigh In record (no journal entry) for 26 October 2021
|
72.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
608 kcal
|
Fat: 24.93g | Prot: 31.52g | Carbs: 65.86g.
Breakfast: Леовит Батончик Протеиновый Банановый, Coffee Like Капучино (400мл). Snacks/Other: Огурец (с Кожурой), Помидоры, Плов с Говядиной. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikussshka's Weight History
|