Weigh In record (no journal entry) for 26 October 2021
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83.3 kg
Lost so far: 7.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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410 kcal
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Fat: 31.06g | Prot: 14.62g | Carbs: 12.35g.
Breakfast: Сосиска, Сваренное Вкрутую Яйцо, Брест Литовск Масло Сливочное 82,5%, Белый Хлеб, Ярмолпрод Кофе с Молоком . more...
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Losing 4.9 kg a Week
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aleksalenina's Weight History
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