Weigh In record (no journal entry) for 26 October 2021
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96.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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459 kcal
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Fat: 21.50g | Prot: 38.79g | Carbs: 30.25g.
Breakfast: Кофе с Молоком, Сыр Пармезан (Твердый), Хлеб с Семечками, Омлет с Молоком, Аморе Горбуша Холодного Копчения. Lunch: Витапром Пища Богов, Молоко. more...
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Losing 2.1 kg a Week
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Vasilina i's Weight History
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