Weigh In record (no journal entry) for 26 October 2021
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89.8 kg
Lost so far: 7.8 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1317 kcal
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Fat: 65.13g | Prot: 58.48g | Carbs: 132.93g.
Breakfast: Milo Milo, Telur Ceplok, Nasi Putih, Sate Ayam. Lunch: Sun Kara Sun Kara, Tempe Goreng, Nasi Putih. Snacks/Other: Tempe Mendoan. more...
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Gaining 1.4 kg a Week
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Resty Ria's Weight History
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