Weigh In record (no journal entry) for 26 October 2021
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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440 kcal
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Fat: 28.19g | Prot: 23.24g | Carbs: 21.55g.
Breakfast: Epica Йогурт Фисташки Crispy 10,5%, Ашан Сыр Российский 50%, Красные Помидоры, Яйцо (Целое). more...
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Losing 1.4 kg a Week
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Jane1605's Weight History
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