Weigh In record (no journal entry) for 25 October 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1514 kcal
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Fat: 46.28g | Prot: 89.25g | Carbs: 185.15g.
Breakfast: La Morenita Café en Saquitos, Nutriente Suplemento Dietario de Proteína, Fibra, Vitamina y Minerales. Lunch: Inalpa Lentejas, CasanCrem CasanCrem Light, La Campagnola Atún al Natural, Arroz Yamani. Dinner: Ser Fibras, Yogurt cacero, Manzana. Snacks/Other: Medialuna Rellena, La Morenita Café en Saquitos, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo a la Plancha. more...
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1539 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 55 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours. more...
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Gaining 1.8 kg a Week
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ValentinaG97's Weight History
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