Oyster mushrooms, garlic and herb rice, tomsto, spinach
View Diet Calendar, 25 October 2021:
|
1534 kcal
|
Fat: 57.42g | Prot: 36.09g | Carbs: 227.57g.
Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: Bananas , Peter Pan Crunchy Peanut Butter, Mission Soft Taco Flour Tortillas (Medium), Apples. Dinner: Knorr Rice Sides - Herb & Butter, Spinach , Tomatoes, Oyster Mushroom . Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
|
|
794 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 34 minutes, Samsung Health - 22 hours and 56 minutes. more...
|
|
Comments
25 Oct 21 by member: C4co.op2
|
The rice was a prepackaged knorr side, I added tomato and spinach and sauteed the oyster mushrooms in garlic and olive oil.
25 Oct 21 by member: Joe Alec
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joe Alec 's Weight History
|