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體重 60.7
BMI 22.3
體脂肪 28.1
肌肉量 41
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1263
體內年齡 43
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60.7 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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735 kcal
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Fat: 27.70g | Prot: 41.90g | Carbs: 70.50g.
Breakfast: 7-11 茶葉蛋. Lunch: 7-11 里肌肉蛋熱壓吐司, 7-11 光合三明治 凱薩風味雞肉蔬菜捲. more...
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Gaining 3.2 kg a Week
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