Weigh In record (no journal entry) for 25 October 2021
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58 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1277 kcal
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Fat: 48.33g | Prot: 95.48g | Carbs: 113.14g.
Breakfast: Huevo Cocido, Noel Galletas Integrales, Colon Cleanser Colon Cleanser, Smart Nutrition Reduce Shake. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hígado Encebollado. Dinner: Huevo Frito, Café Instantáneo , Rebanadas de Jamón, Espinacas, Champiñones, Huevo Revuelto, Arepa. Snacks/Other: Café con Leche, Servipan Pan Tajado Blanco. more...
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Gaining 1.0 kg a Week
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Yorleni Garcia's Weight History
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