Weigh In record (no journal entry) for 25 October 2021
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80 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1416 kcal
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Fat: 41.09g | Prot: 146.91g | Carbs: 100.22g.
Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Fit Graan Avena en Hojuelas, Pechuga de Pollo a la Plancha. more...
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Gaining 0.8 kg a Week
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sdhdavila's Weight History
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