Weigh In record (no journal entry) for 25 October 2021
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44.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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3277 kcal
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Fat: 190.53g | Prot: 137.25g | Carbs: 259.84g.
Breakfast: Applesauce Unsweetened, Butter (Salted), Rudi's Organic Bakery Spelt Bread, Garden of Life Grass Fed Collagen Peptides, Wholesome Sweeteners Organic Molasses Unsulphured, 365 Organic Chocolate Syrup, Egg, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Lunch: Simple Truth Organic Pinto Beans, Amy's Organic Medium Salsa, Lettuce, Organic Valley Organic Sharp Cheddar Cheese, Corn Taco Shell, Kirkland Signature Organic Ground Beef, Organic Valley Regular Sour Cream, Kroger Medium Pitted Ripe Olives, Cooked Spinach (from Fresh), Butter (Salted) , Carob Peanut Butter Fudge Patties. Dinner: Market Pantry Frozen Dark Sweet Cherries, Stonyfield Farm Whole Milk French Vanilla Yogurt, Rudi's Organic Bakery Spelt Bread, Butter (Salted), Nature's Path Organic Corn Flakes, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Snacks/Other: Crackers, 365 Organic Mayonnaise, Handsome Brook Farm Pasture Raised Organic Eggs, Organic Valley Organic Sharp Cheddar Cheese, Santa Cruz Organic Apple Juice, Wegmans Organic Grape Juice. more...
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steady weight
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Susan Farm's Weight History
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