lari5222's Journal, 25 Oct 21


View Diet Calendar, 25 October 2021:
2592 kcal Fat: 161.60g | Prot: 150.90g | Carbs: 134.73g.   Breakfast: Kakaolu Kek, Siyah Zeytin, Doğal Peynir, Sucuklu Yumurta. Dinner: Beyaz Ekmek, Tereyağı, Bitkisel Yağ, Karışık Yeşil Salata, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). more...
2007 kcal Exercise: yurus - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...



     
 

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