Weigh In record (no journal entry) for 01 March 2014
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166.5 kg
Lost so far: 0 kg.
Still to go: 103.0 kg.
Diet followed: Not Applicable.
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1917 kcal
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Fat: 113.33g | Prot: 61.34g | Carbs: 184.34g.
Breakfast: 365 Vanilla Soymilk, Pear, General Mills Cheerios. Lunch: Planters Cashews with Sea Salt, Kitchen Cravings Egg Salad Sandwich on White Bread. Dinner: Pop Secret 94% Fat Free Microwave Butter Popcorn. Snacks/Other: Planters NUT-rition Heart Healthy Mix (Package), Planters NUT-rition Heart Healthy Mix (Package), Mushroom Pieces and Stems, Celery, Athenos Original Hummus. more...
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4085 kcal
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Exercise:
BALL TOSS - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Changed starting weight. I actually started healthy eating before I found this site. My highest weight was 367lbs.
13 Aug 14 by member: DRS59
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