Weigh In record (no journal entry) for 25 October 2021
|
96 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
468 kcal
|
Fat: 18.01g | Prot: 42.32g | Carbs: 30.81g.
Breakfast: Café con Leche Descremada, Hacendado Salvado de Avena. Lunch: Huevo Cocido, Eroski Carne Picada de Pollo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliciaguardiila9's Weight History
|