Weigh In record (no journal entry) for 25 October 2021
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49 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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965 kcal
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Fat: 17.37g | Prot: 57.11g | Carbs: 148.97g.
Lunch: Telur Rebus, Ikan, Nasi Putih, Finna Food Sambal Terasi Uleg, Selada Daun Hijau, Bihun (Dimasak). Dinner: Apel, Nasi Putih, Bihun (Dimasak), Ikan, Buah Anggur, Telur Rebus, Selada Daun Hijau, Finna Food Sambal Terasi Uleg, Acar Mentimun Manis. more...
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Losing 0.1 kg a Week
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easiclush's Weight History
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