Weigh In record (no journal entry) for 25 October 2021
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72.6 kg
Lost so far: 14 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1321 kcal
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Fat: 47.73g | Prot: 70.35g | Carbs: 145.53g.
Breakfast: Rigoni di Asiago Fiordifrutta Himbeere, Be Light Körniger Frischkäse, Aldi Butterkäse, REWE Mehrkorn Brötchen, Kaffee mit Milch. Lunch: Aldi Sandwichtoast Vollkorn, Milbona Butterkäse, Kaffee mit Milch. Dinner: Sonnen Bassermann Hühner Nudel-Eintopf. Snacks/Other: Choco Bistro Neapolitaner Waffeln, Ehrmann High Protein Chocolate Mousse. more...
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Losing 0.4 kg a Week
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Igelball's Weight History
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