Weigh In record (no journal entry) for 25 October 2021
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56.5 kg
Lost so far: 0.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1509 kcal
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Fat: 79.36g | Prot: 60.20g | Carbs: 141.10g.
Breakfast: American Erdnusscreme Crunchy, Поджаренный Мультизерновой Хлеб, REWE Beste Wahl Frische Vollmilch. Lunch: Яблоко, Яблоко, Hello Fresh Bulgogi-Hähnchenbrust Mit Pak Choi. Dinner: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Сырники Домашние, Wiesbauer Knacker Geschnitten, Тушеные Овощи. Snacks/Other: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel. more...
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Losing 2.1 kg a Week
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arlikinka's Weight History
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